My coaching involves the integration of multiple modalities including a trained method of communicating that guides those working with me to answers to questions they didn’t know they had, more helpful perspectives and freedom from stuck emotions and thought patterns. Completed my classroom training in November 2021 and Coactive certification (pending August 2022). Here is more about my formal training - https://coactive.com/

An invaluable tool involving varied inhale and exhales and body movements to bring you to a more centered or energetic state. Used it during the pandemic and received certification from Breathwork Master, Bryant Wood (bryantwood.co)

Currently offering this for people challenged with smoking cessation, weight management, athletic performance and public speaking.

Trained and certified under world-renowned hypnotist and hypnosis teacher, Mike Mandel (https://mikemandelhypnosis.com/)